Using herbal cigarettes to connect to myself and celebrate life is one of my favorite rituals. Below I share my fave way to use my herbal cigarettes, remember, rituals are deeply personal, so feel free to modify this to align with your beliefs and desires.
Herbal Harmony Ritual: A Mindful Herbal Cigarette Experience
Items Needed:
Herbal Cigarette (of your choice)
Lighter or matches
Comfortable and quiet space
Optional: Crystal, journal, pen, calming music, candle or incense
Steps:
Setting the Intention: Find a quiet and comfortable space where you can be present and focused. Light a calming scented candle or incense if desired. Take a few deep breaths to center yourself.
Preparation: Hold your Herbal Cigarette in your hands and take a moment to set your intention for this ritual. It could be relaxation, self-love, manifestation, or any other positive goal you have in mind. Visualize the outcome you desire.
Mindful Lighting: Using a lighter or matches, gently light your Herbal Cigarette. As you do so, reflect on the transformational power of fire and its ability to turn intention into reality.
Conscious Inhale: Take a slow and deliberate inhale, feeling the herbal smoke fill your lungs. As you do, imagine that you're inhaling the energy of your intention. Hold the smoke for a moment and let the intention infuse your being.
Exhale with Release: As you exhale, visualize any tension, negativity, or doubt leaving your body with the smoke. Release what no longer serves you, making space for positive energy and new beginnings.
Reflective Moments: Take a few moments to sit in quiet contemplation, observing the sensations and thoughts that arise. You can hold a crystal in your hand or place it nearby to enhance your connection with your intention.
Affirmations and Gratitude: If you wish, speak affirmations related to your intention. For example, if your intention is self-love, you might say, "I am worthy of love and care." Express gratitude for the moment and the opportunity to align with your desires.
Closing the Ritual: Gently stub out the herbal cigarette in an ashtray or a fire-safe container. Depending or the day or how I am feeling I may just take a few puffs or smoke the whole cigarette, it's up to you! Reflect on the experience and how it made you feel. If you like, you can journal your thoughts and feelings, capturing the essence of the moment.
Release and Trust: Trust that the energy you've set in motion will continue to work on your behalf. Know that you've taken a positive step toward your intention.
Cleanup and Integration: Safely discard the herbal cigarette remnants and any ashes. You might choose to keep the crystal you used as a reminder of your intention and the ritual.
This ritual is meant to be a mindful and intentional experience. Feel free to customize it further by incorporating meditation, visualization, or other practices that resonate with you. There's no right or wrong way, including loved ones makes for a beautiful ceremony. Always prioritize safety and responsibility when working with fire or any smoking-related items. Love you <3
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